Whenever I try to think deep it, after a while, it seems that my mind would go blank. Whenever my mind would go blank, I would only see every thing as something white. It’s as if I was trapped in a bright white room with only me in there and nothing else. I couldn’t even see myself. Then, a while after, I would come back to my senses. I would try to breathe in as deep as I could after that. Then, I will gradually realized that I forgot to breathe in that short moment that my mind went blank as I was thinking. I couldn’t also tell how long have I stopped breathing since I don’t even realize that my mind went to blank, not until I came back to my senses.
This often happens. Sometimes, I am not even thinking and my mind would just go blank and same thing happens – I forget to breathe again. I think, this sort of practice is not healthy at all. Maybe I should see a doctor soon or something?